EP 118: Astrology & Wellness Forecast March 17th - 23rd, 2025

Today’s episode walks you through this week’s astrology + practical and magical tactics to help you harness and navigate the energetics March 17th - 23rd, 2025

Last week was one of the biggest of 2025. Did you fasten your seatbelt? Pack extra snacks? Prepare for the plot twist?

Last week did you:

• Get on the mat 2 - 4xs 
• Listen to two NEW episodes on The Magic Spark? 
• GROUND GROUND GROUND?

This week is seemingly quiet AND it's full of wild cards. Yup, another one of those. Basically it's 2025. The sun shifts into Aries, and has two cazimis. It's a week to be aware of our vitality, where we shine, or where we don't. 

This week: 

• Get on the mat 2 - 4xs  
• Listen to 3️three NEW episode on The Magic Spark  
• Embrace simplicity

Monday, March 17th: 

- Happy Mo(o)nday. Congratulations! We survived the first eclipse of the season. And like everyone's social media posts are saying...no, you're not crazy. It's Mercury Rx, Venus Rx, and we're in between eclipses. Things are shifting. They are changing. And they have not settled, sorted, or fully played out. 

That's a 6 month process. 

What we can do is keep things as simple as possible. 

▪️Do NOT try to solve too far in advance. 

▪️Stay present.

▪️Practice simplicity. 

▪️Hydrate

▪️Move your body

▪️Meditate

▪️Eat Root veggies + add a handful of greens to every meal.

▪️Aim for toddler bedtimes. 

- Day 1 of Reset Flow  - You'll need a set of yoga blocks for this workout. Cork blocks are preferred, they offer more stability than a typical foam block. No blocks? You can still do this workout or skip ahead to the next video without a prop. In this workout you'll see a signature shoulder health series to prevent pain and injury, increase mobility, and make your entire upper body more receptive to building strength. We've got modified 100's, our classical series of 5...hello deep core...bridge, rocking, side leg series, swan and double leg kicks for low back strength, rabbit, down dog and a side plank, or star.

Tuesday, March 18th:   

- Eclipse season + Mercury Rx plot twist. I'll be on Instagram through April....in May you'll find me on Substack and Bluesky + our private community group.   

Wednesday, March 19th: 

 -EP 119 on The Magic Spark. Is our Aries season Forecast! This is our seasonal astro forecast + deep dive into energies. It's also our Spring Equinox and the Astrological New Year.

- Sun conjunct Neptune. It's another cazimi! We had two cazimi's last week and we've got two more this week. There's a tiny parade through the Sun's car wash.

This aspect is interesting. Neptune takes 14 years to move through a single sign of the zodiac. It's been in Pisces since 2011 and the last time it had a conjunction with the sun was 2021.

This conjunction today is happening at the 29th degree of Pisces. Known as the anaretic degree - the last degree of a sign, the degree of fate, of karma, of release.

Thursday, March 20th:

• EP 120 on The Magic Spark. Is our Aries Season Tarot Forecast! Tune into the spirit in which to move through this cycle.

- Sun enters Aries. Spring Equinox. HAPPY ASTROLOGICAL NEW YEAR! 

-  Day 1 of Upside down Flow  -No props needed for this workout. In this workout you'll see deep hip health for access to core strength. Dead bug makes an appearance (it's so good for you), wheel, side kick series, boat, baby bird, a sneaky glute strength series, headstand prep + rotations and circles for detox and energetic/magic circulation. 

Friday, March 21st:  

- Aphrodite's Day  

It's time to ask: What does my inner goddess need in order to remember she is sacred, divine, and designed to receive? Keep it simple. Whisper a tiny prayer for more balance, stability, pleasure, joy, and peace in your day. Sip rose tea. Slather yourself in a comforting scent or lotion. Use your Aphrodite tapping or shaking in the Healing Frequencies portion of the UWS library. Whatever calls, just make sure to nod to Aphrodite today. Say thank you for her magic, her narrative, her guidance, protection, and badassery in the world.

Saturday, March 22nd:  

- Breathe. Drink water. Get on the mat and do the 5-Minute Frequency Reset.  

Sunday, March 23rd:     

- Day 1 of Rainbow Flow - You'll need a set of blocks for this workout. Cork blocks preferred. You'll see sufi rolls for physical and metaphysical circulation amplification, a juicy bridge series for glute, hamstring, and low back strength, sidekick series for hip strength, boomerang, table tops into reverse plank, shoulder series, fish, and a big ole rainbow pike. This is a strong workout, but as always; listen to the cues, do what you can and leave the rest. Every video is a mixed level workout. If you stay open and just try to make the body connections from the cues I offer, you will absolutely surprise yourself as to what you are capable of. 

- Sun conjunct Venus. Our second cazimi this week! It's another special moment because it's happening in the Venus retrograde and the last time Venus was conjunct the sun was 2012. So it's been a minute since our lady Aphrodite got a power wash, reset, revitalization glow up from the sun. Yes, when two celestial bodies share the same spot in the cosmo's, it's a wild card. Could be a big ole blessing, could be a sizable challenge. And...I do prescribe to the narrative that a cazimi (conjunction with the sun) is always a restart, refresh, reboot...and personally I always think this is great.

It's like turning the energy (Venus) off and on again. It somehow just always works better after.

- 🪞Your weekly mantra:  

I stabilize between feelings and facts.  

I love the opportunities for better.

I trust the releases and the shifts. 

I let go with power knowing all changes now are for my empowerment, long term. 

Thank you to the sun, the vitality in my blood, body, bones, and spirit. 

Thank you to my benevolent ancestors.

Your magic courses through my veins with every breath I take. 

I stand with my face towards the sun, willing to shine in whatever new capacity is offered. 

I may not be ready, but I am willing to grow and shine. 

Additional Resources:

• Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. 

• Subscribe to Tandy's weekly newsletter for more astrology insights and practical tips.
• Follow and DM on Instagram @tandy_gutierrez 

Additional Episodes You Might Enjoy:

EP 117: Cosmic Chaos: Navigating Retrogrades, Eclipses & Goddess Energy

EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind