Weekly Astro & Wellness Forecast January 20th - 26th

Last week was one to savor. There was a distinct lack of off kilter shifts. Hooray! Did you get to savor the bits of soul calm by working with the full moon in Cancer? 

Last week did you:

• Get on the mat?
• Listen to 3 NEW episodes on The Magic Spark! 
• Watch your Full Moon Tarot Reading?

This week has the sun shifting and one wildcard. In theory, it too offers bits of soul grounding....and... that wild card could change every bit of that vibe. Let's prepare for grounding and stability, focus on benevolent blessings, and support our navigation if things take a really weird swerve. 

This week: 

• Get on the mat

• Listen to my guest appearance on The Queen's History Podcast 
• Listen to 2 NEW episodes on The Magic Spark! 

Monday, January 20th: 

-🌗 Happy Mo(o)nday! Sun enters Aquarius. Welcome home Aquarius natives. Hooray for this time of out there, futuristic messaging. Tune in. Practice grounding (get. on. the. mat.) We're working with Aquarius energy for the next 30 days and of course, since Pluto entered Aquarius, for the next 20 years. Making friends with this frequency behooves us all. It's not always simple here. It's super high frequency that generates anxiety. It can settle as fear in the body and it needs somewhere to be directed and to go/flow. Meditation, our Energy Healings, and getting on the mat, and root veggies are our best tools and tactics these days. Also, lean into episodes 98 & 99 on the podcast for the full story. for Aquarius season, and for the deep dive of the vibe.  

Tuesday, January 21st:          

- ☀️⚡️♇ Cazimi! The Sun and Pluto are conjunct today.  Anytime a planet is conjunct the sun...it's so special it's called a cazimi. Conjunctions are wild card energy. This is a moment when two celestial bodies sit at the same spot in the sky. They make a tight squeeze past each other in a tight corridor. It could be an amazing spark that is ignited...and it could be a hot mess. A conjunction with the sun is always a power wash of the energetics of the planet it engages. Today it's Pluto. I adore the cathartic, epic rebirth energetics of Pluto, but it's never a soft touch. It wants change at all costs and will do it in any way that gets our attention...so pardon me if I'm not celebrating this one just yet. As a coach and mentor to humans for over twenty years now most of the time we humans do not make the changes needed until we're really in dire straits. We could have prevented things...and yet...we ride it out. With the energetics of the Universe I always hope for the best and leave doors open for miracles...while planning for the least optimal. 

I think we can all see and understand the side-eye for this conjunction on the heels of our current inauguration. Especially because transits have a lead time of 5 days into the actual happening. So this energy entered the chat last Thursday and will play out till Sunday (at least). 

Pluto offers wake-up calls. Let's make sure we answer this time, whether it's personal or collective. And let's all focus on it being a benevolent blessing. Light a candle. Whisper a prayer. Cast a spell for this deep cleanse as Pluto is pulled into the heart of the Sun. 

Wednesday, January 22nd: 

 EP 101 here welcomes one of my besties Thea of The Mediocre Black Woman over on substack. She's a podcast maven. We've even had our own pod together Say What You Need to Say. And I'm finally just bringing her here, to our home base. I'm a Taurus sun, sometimes I'm slow 🤣. We talk about why we're leaving META platforms (I've had one foot out since 2015), our bald heads, and Magical Mentoring....and why and how it all relates to our wellness and spirituality.

- 👑🎧 I'm on the Queen's Podcast! It's a big day in the podcast world 🤣 Katy & Nathan have invited me back for another History's Mysteries! Where they choose an unsolved mystery from history and I channel the answers with a special tarot reading. If you haven't experienced one of these yet...they are pure magic! Check out our Mary Queen of Scots episode and do not miss today's newest addition on Spotify. At the time of writing this, it's still a mystery to me what I'm reading for 😄. Link in show notes

- 🦄 Day 1 of Grounded Girdle  - You'll need a resistance band for this workout. Theraband brand preferred. Today you'll experience a classical pilates mat with additional resistance and strength. Shoulder series, banded series of Five, banded plank.. It's a straight forward goodie for the full body.

Thursday, January 23rd:

- 🆕👩🏻‍💻 🚀 Our Blog is officially launched! It's time to go old school. As the whole of the collective considers a move off of META platforms, we're all remembering ways to connect that are kinder on our nervous systems. Creators (this includes me) are leaning into our roots and what resonates most for what we are being called to create and give...and let's be honest...by the data/numbers...blogs have never gone out of style. I'll be posting every week. Check out the latest about 2025 - The Year of the Hermit. Also, let me know what you'd like to see me write about!

Friday, January 24th: 

- 👑 Aphrodite's Day. Time to ask: What does my inner goddess need in order to remember she is sacred, divine, and designed to receive? 

-🌀🔮 Energy Healings. Today's a great day to use an energy healing in our UWS member Library...and last week they got a clean-up and reorganization (as per the Cancer full moon). You'll now see two separate sections for them. 1) is for our frequencies and 2) for our goddesses.

⚡️If you haven't used them yet (Yup, I know you're out there 😉) Today's the day! These are deep, healing and make a massive difference in your overall alignment and focus. My healing junkies and mentees all agree.

🧘🏽‍♀️They're a great swap for meditation AND you don't have to shake or tap if you're not feeling up to it, they are energetic healings and you can simply listen to them as soothers for anxiety, a lift out of nil motivation, or simply a fuel boost midday. In the frequency section there's a 5-min reset, 5-min anti-perfectionist offering, and an 8-min chakra balance...my personal fave lately. 

🗣️ You're hearing me talk a lot about this because they pack a punch and we need this work in 2025. The new energetics we're all experiencing are new to our vessels as well and there will be an uptick in anxiety, depression, mood swings, and body aches and issues. Some of these things are simply energetic. We always do the full spectrum of practical and magical...but this year in particular the issues will be energetic and you can minimize them, and you can prevent them through our practices. This year please get on the mat, use a 5-min frequency, and hydrate. Make it as simple as possible so you do them. I've created as many options as I have been called to do so so all you have ever had to do is open the studio and simply press play. That foundation is as true in year 13 as it was on day 1. 

Saturday, January 25th:  

 - 🦄 🧑‍🧑‍🧒‍🧒 I'm your host in the private community group this month! Click through from your UWS member Library...or download the Kajabi Communities app on IOS or Android. Log in with your Unicorn Wellness Studio credentials.   

- 🦄 Day 1 of Frequency New Moon #1  - You'll need a resistance band for this workout. You'll need a 36" high-density foam roller for this restorative series. You'll experience our traditional full rolling warm up, our open book series for inner thighs and thoracic rotation. This series is another persona fave. It's yummy and smart and hits everything leaving you stretched and refreshed. 

Sunday, January 26th:   

 - 🌑 New Moon in Aquarius energy begins. There’s a quieting of energetics. A slowing down of the body. Mama moon asks us for restoration and rest in this cycle. Time to clear up your calendars, socialize less and lean into your spirituality more for these 7 days. 

- 🌑🎴Schedule time to watch our New Moon Tarot Reading. Best time to watch it is today thru next Saturday. The lunation is smack in the middle of next week, on Wednesday, and these readings give you the details and directives for our next two weeks.  

- 🪞Your weekly mantra:  

Mother Earth seeks healing. 

The Universe directs us to change. 

I learn and implement my daily powers in deeper and richer ways in 2025. 

I understand more deeply. 

I hear more clearly.

I live into my intuition and my soul compass stronger than ever before. 

And I take action in integrity moment after moment in tiny and mighty ways. 

I remember in 2025 that all the small things matter and they do add up. 

Change happens in increments. I contribute in graceful and meaningful ways. 

• Interested in trying out all The Unicorn Wellness Studio offers? try 30-Days Guest Access in the Studio (it's all online) Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles, new and full moon tarot readings, astrology and Magick tutorials, 41-day food reset, and private community group (not on social media). 

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